The marketing and agency world is under greater pressure as it faces the constant challenge of delivering results through innovation, digital disruption, fresh insight, and brilliant execution. This can easily take its toll on both teams and individuals. As an industry, we need a much greater awareness of personal wellbeing and how to build resilient mental health to foster the best of people.

Marketing Association event 30 Oct 2019

MAS and The Marketing Association are excited to be championing this timely conversation together with representatives such as Cassie Roma (Head of Content, The Warehouse Group) from our industry and mental health and wellbeing experts like Jude Becroft (Registered Clinical Psychologist, Umbrella) and Robert Dunne (NZ Country Manager, Movember Foundation).

  • Wellbeing in the workplace as marketers: where are we at and what are some of the unique challenges faced by individuals in our industry?
  • The squeeze of creative work: late nights, client demands, unrealistic deadlines, imposter syndrome, self-criticism
  • What to do when your work impacts your mental health?
  • Can we talk about it? making it okay to not be okay
  • What tools can we use to look after mental health and wellbeing in the workplace?
  • Lived experiences and lessons learnt

Date

30 October 2019

Time

5:30pm - 7:30pm

Location

Green Room, Level 4, 52 Tyler Street, Auckland

Cost

This is a free event. Book now as spaces are limited!

Register here to reserve your spot! 


Is it stress or something more serious?

Stress affects everyone in different ways. In stressful situations some people seem remarkably calm while others quickly show the ‘jitters’, some people lose their appetite entirely, while others crave (often sugary) foods. Continue reading...

How do you cope with stress?

No one likes to feel stressed, but it isn’t always a bad thing, especially if we can use the stress for motivation. Continue reading...

Five everyday actions to improve wellbeing

These five ways to wellbeing from the Mental Health Foundation provide a blueprint for the simple actions we can do every day to improve our wellbeing. Continue reading...

How to hardwire helpful habits

You know how it goes – you decide to make a change in your life. Feeling strong and full of motivation, you tackle the change with enthusiasm and determination. So, what does it take to develop helpful habits and make them stick? Continue reading...

Experiencing positive emotion – feel the good in every day

Research shows that it is the absence of positive emotion that is more problematic for people than the presence of difficult emotions. Continue reading...

Clearhead – a one-stop shop for mental health

An Auckland-based company has designed an app that is poised to become an on-call mental health support person in your pocket, thanks to the help of AI. Continue reading...


More news

Update from the 2019 AGM

2 September 2019 - We would like to update you on the outcome of resolutions presented to Members at this year’s AGM held in Christchurch on Wednesday 28 August.

MAS Annual General Meeting 2019

13 August 2019 - MAS would like to invite Members to attend the 2019 AGM.