Improving wellbeing is at your fingertips
- Āki is an online resource centre which provides tools and simple, pragmatic advice about how to improve your physical health, along with your mental, and financial wellbeing.
- All MAS Members and their families receive free access to Āki. This includes wellness podcasts, fitness videos, healthy recipes, and articles including sustainability advice.
- There are also loads of great discounts and regular prizes including Prezzy Cards and FitBits.
All Members and their families receive free access to the Āki Wellbeing Hub
1
Start by clicking here to follow a short registration process.
2
Verify your account using your MAS Member number, which you can find on any emails or letters you have received from us.
3
That's it! you're on board to enjoy the benefits of Aki.
Learn more on The Hub
There are also more great reads on the MAS Hub to help support your health and wellbeing:
Building our brain's ability to cope
Visit the link
Five common habits impacting happiness
Visit the link
Five everyday actions to improve wellbeing
Visit the link
How to hardwire helpful habits
Visit the link
Talk it out - How to talk to kids about mental health
Visit the link
Supporting others through pain and emotional stress
Visit the link
Please note: Your privacy is guaranteed. We do not see any of your personal information, and all information provided in the personal health questionnaires is aggregated and encoded. No one else can see your responses.