What if you were told that the friends you have, who you choose as a partner, whether you lean towards introversion or extroversion and even what you choose to eat was partly predetermined before you were born?

Women sniffing out Mr Right through body odour and our predisposition to overeating are just a couple of the topics leading UK-based neuroscientist Dr Hannah Critchlow covers in her book The Science of Fate: Why Your Future Is More Predictable Than You Think

Making her New Zealand debut to discuss her book at the NZ Festival of Arts in March, we picked up the phone to Hannah to talk about her findings and the nuts and bolts of how we make simple everyday choices. 


We ain't nothin' but mammals

While we like to believe we are a highly evolved species who left behind our caveman origins long ago, our brains still respond to some basic, primal instincts. 

In her book, Hannah references a study where women were presented with shirts worn by men for multiple days where their natural smell remained – they weren't allowed to wash their shirts, use deodorant, or eat or drink anything 'offensive'. 

Most women preferred the body odour of men whose immune system were very different to their own. The theory goes they are instinctively predisposed towards potential partners with different genetics as this will produce stronger immune systems for their future offspring. 

"Women are literally sniffing out Mr Right without realising it," says Hannah. 

infographic of a woman smelling the air

Food, glorious food

Our primal instincts are also at work when it comes to eating as though we won't see another square meal in days. Hannah explains that, even though we don't need to eat like we are in survival mode, it's a hardwired natural biological response. 

"Mammals basically evolved, over roughly 250 million years, to carry on eating no matter what. Anything that enhanced our individual ability to seek out food, consume it quickly, carry on eating even when we were full, store fat more efficiently or hold on to our fat stores for as long as possible gave us an advantage."

The problem is that, while most of us in the developed world have plenty of food on hand at all times, our instincts are telling us to eat as if we won't get another meal for days, she says. 

"Our appetite is largely determined at birth, written into our genes and pre-wired into our brain circuitry. It is shaped by biological traits that have evolved over millennia to drive us to find certain foods delicious," she says.

On top of this, there are up to 150 different genes that affect your weight. These genes determine how hungry you feel, how many calories you need to stimulate your 'reward pathways' and how many nutirents you require. "This is why some people always find it harder to cut ack or reduce the amount of certain foods they crave."


The lazy brain

Humans prefer to do things the easy way rather than the long, hard way and if we find a shortcut that makes a task easier, we tend to follow it. Our brains are the same when it comes to beliefs that are ingrained in them. 

"Once the brain has constructed a belief about something, however partial or flawed, it prefers not to have to revise it. The brain becomes invested in these beliefs, reinforcing them by looking for supporting evidence while ignoring contradictory information," Hannah says. This is why it can feel like talking to a wall when discussing topics like religion or politics with people who have opposing beliefs. Our brains are trying to find ways to justify our beliefs and to ignore counter-arguments. 

"The brain takes a lot of shortcuts and uses your past experiences in order to create those shortcuts – this is what gives us our biases. If these have been ingrained with different experiences across the course of your life, you've got to do some extensive demolishing and reconstruction work in your brain if you want to think about things afresh," she says. 

 

 

infographic of a brain sleeping on a couch

  • Share

You might also like
Taha Whanau written on a picture of a family sitting on a pier above the ocean

Taha whānau

Taha whānau is about who makes you feel you belong, who you care about and who you share your life with.Your whānau play a central role in your wellbeing.

Woman arming home security alarm system to protect home and contents

Protect your belongings

Contents insurance is a great safety net if your belongings are damaged, lost or stolen. But no one wants to have to use it. Here are three things you can do to protect your possessions and give you peace of mind.

A couple working on their retirement plans

What does moving into a retirement village mean for insurance?

Moving into a retirement home is a big adjustment, and with this new phase of life come many things to consider, including your insurance needs.