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How MAS’s screening programme enabled life-saving early action
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Helping young people to start investing early
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By MAS Team
Getting your priorities clear is essential to spending your time where it is most important and most valuable to you. Prioritising means that we pay attention to what is essential or important and put other things on hold. Understanding your priorities can be useful if you’ve been wondering where your time is going.
Life is full of ups and downs. Here are some tools from the science of positive psychology to get the most out of whatever life throws at you.
Matariki is a public holiday in Aotearoa for the first time ever in 2022. Sometimes called the Māori New Year, Matariki is a time of transition and remembrance. Find out about this midwinter celebration and how to mark it with your whānau and friends.
Researchers at the Harvard Medical School recently called exercise and physical activity a "magic bullet" for the lifetime health benefits it creates.
Use your MAS Member number to join Āki, the MAS Wellbeing Hub. Āki is free and gives you access to videos, articles, recipes, great discounts and regular prizes.